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View Diet Calendar, 07 January 2018:
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476 kcal
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Fat: 19.65g | Prot: 29.88g | Carbs: 48.94g.
Breakfast: Aldi Kochschinken, Spargel, K-Classic Reiswaffeln Joghurt. Lunch: Arla Skyr. Dinner: Omelett oder Rührei mit Zwiebeln, Paprika, Tomaten und Champignons. Snacks/Other: Mais. more...
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1560 kcal
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Exercise:
Ironing - 1 hour, Housework - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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