Guten morgen. Wünsche einen schönen Sonntag :)
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60.7 kg
Lost so far: 5.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1263 kcal
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Fat: 45.10g | Prot: 66.77g | Carbs: 155.10g.
Breakfast: Orangen, Taifun Räuchertofu Klassik, Alnatura Brot Des Monats Januar, Cocktailtomaten, REWE Avocado. Lunch: Taifun Tofu Rosso, DM Bio Hafer Creme Cuisine, Davert Schwarze Bohnen, Champignons Frisch, Chinakohl (Bok-Choy, Pak-Choi), REWE Porree, Kohlrabi, Hokkaido Kürbis, Möhren. Snacks/Other: Äpfel. more...
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Losing 3.5 kg a Week
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Comments
07 Jan 18 by member: marcothebrain
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Dir einen schönen Sonntag Abend.🌺🙋
07 Jan 18 by member: emmra
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