Weigh In record (no journal entry) for 07 January 2018
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54.5 kg
Lost so far: 6.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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326 kcal
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Fat: 3.07g | Prot: 6.66g | Carbs: 68.33g.
Breakfast: Чай с Лимоном и Сахаром, Schneekoppe Клубничное Варенье, Борщ с Фасолью. more...
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Losing 4.2 kg a Week
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