Weigh In record (no journal entry) for 07 January 2018
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75 kg
Lost so far: 3.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2018:
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1980 kcal
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Fat: 68.71g | Prot: 52.94g | Carbs: 287.73g.
Breakfast: Marmelade, Milfina Butter, Banane, Glocken Bäckerei Körnerbrötchen, Jacoby Kirschnektar. Lunch: Senfsoße, Kartoffeln, Gekochtes Ei. Dinner: Milfina Butter, Aldi Gourmet Salami, Glocken Bäckerei Körnerbrötchen. Snacks/Other: De Beukelaer Prinzenrolle (24g), Hig Hagemann Löffelbiscuit. more...
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Losing 0.3 kg a Week
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Trish-85's Weight History
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