epright9's Journal, 06 Jan 18

woo hoo!
76.5 kg Lost so far: 1.3 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2018:
1041 kcal Fat: 36.43g | Prot: 37.92g | Carbs: 138.46g.   Breakfast: Jewel-Osco Chewy Granola Bars - Smores, Baileys Coffee Creamer - Mudslide, Coffee, Whole Milk. Lunch: Panera Bread Broccoli Cheddar Soup, Panera Bread French Baguette. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Marshmallows. more...
Losing 1.3 kg a Week

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epright9's Weight History


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