Weigh In record (no journal entry) for 09 May 2012
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69.6 kg
Lost so far: 3.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 48.42g | Prot: 23.89g | Carbs: 260.80g.
Breakfast: Grape Jelly, butter, Toasted Whole Wheat Bread, Sugar, Coffee. Lunch: 2% MILK, fruity pebbles, Saltine Crackers. Dinner: syrup, waffles. Snacks/Other: cheesecake, kellogs mixed berry. more...
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Losing 1.3 kg a Week
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ACHawotte's Weight History
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