Weigh In record (no journal entry) for 06 January 2018
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125.6 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1949 kcal
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Fat: 94.84g | Prot: 97.17g | Carbs: 175.62g.
Breakfast: Smoked Honey Ham (Cooked) , Eggland's Best Extra Large Grade A Eggs, Pepperidge Farm Milano Cookies - Double Chocolate. Lunch: Sbarro Spaghetti with Chicken Francese. Dinner: Private Selection Semi-Hard Mild Cheddar Cheese, Post Shredded Wheat Frosted Spoon Size Cereal. Snacks/Other: Great Value Saltine Crackers, Pepperidge Farm Milano Cookies - Double Chocolate. more...
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Gaining 0.6 kg a Week
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suezeequecc's Weight History
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