Weigh In record (no journal entry) for 06 January 2018
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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574 kcal
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Fat: 3.29g | Prot: 12.11g | Carbs: 126.46g.
Breakfast: Kaffee (Gemahlen). Lunch: SPAR Stangensellerie, Apfelsaft, Pure Fruit Mandarinensaft, Frisch Gepresster Orangensaft. Dinner: Topinambur, Pure Fruit Mandarinensaft, SPAR Stangensellerie, Frisch Gepresster Orangensaft, Apfelsaft. Snacks/Other: SPAR Stangensellerie, Pure Fruit Mandarinensaft, Frisch Gepresster Orangensaft, Apfelsaft. more...
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1879 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Mothers Finest's Weight History
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