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mitzekatzen
Journal
06 Jan 18
mitzekatzen's Journal, 06 Jan 18
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Weigh In record (no journal entry) for 06 January 2018
37.5 kg
Lost so far:
0.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 January 2018:
1889 kcal
Fat: 149.36g | Prot: 109.27g | Carbs: 27.96g.
Lunch:
Gekochter Lauch, Milkana Schmelzkäse Sahne, Aldi Gehacktes Gemischt , Milkana Schmelzkäse Kräuter.
more...
984 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 23 hours.
more...
Gaining 2.8 kg a Week
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mitzekatzen's Weight History
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