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plus minus 0
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83.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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1019 kcal
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Fat: 22.41g | Prot: 42.24g | Carbs: 158.74g.
Breakfast: Tamara Erdbeermarmelade, Aldi Pikanter Fleischsalat, Mineralwasser, Aldi Brötchen, Kaffee (Gemahlen). Dinner: REWE Beste Wahl Schweine Schnitzel, Aldi Milch 1,5%, Ernte Krone Blumenkohl in Röschen. Snacks/Other: Perlenbacher Radler Alkoholfrei, Edeka Nürnberger Oblaten Lebkuchen, Kaffee (Gemahlen), Coca-Cola Coca-Cola, Leitungswasser, Mandarine. more...
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steady weight
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RicoCorinna's Weight History
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