Weigh In record (no journal entry) for 06 January 2018
|
101.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
960 kcal
|
Fat: 21.69g | Prot: 56.46g | Carbs: 131.60g.
Breakfast: Korrekt Delikatess Kassler, Gekochtes Ei, Kaufland Weizenmischbrot. Lunch: Cloud Bread, Kiwi. Dinner: Zucchini, Schlagsahne, Aldi Bio Tomatensauce mit Gemüse, REWE Gnocchi. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouisCleo's Weight History
|