Weigh In record (no journal entry) for 06 January 2018
|
100.7 kg
Lost so far: 21.4 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
417 kcal
|
Fat: 15.22g | Prot: 10.70g | Carbs: 58.75g.
Breakfast: Простоквашино Сметана 15%, Сгущенка, Сыр Российский, Обычные Блины, J7 Апельсиновый Сок. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darina.shane's Weight History
|