Weigh In record (no journal entry) for 06 January 2018
|
67.5 kg
Lost so far: 1.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
406 kcal
|
Fat: 20.19g | Prot: 16.69g | Carbs: 41.31g.
Breakfast: Красное Яблоко, Чай с Лимоном и Сахаром, Сосиска, Овсяноблин с Сыром. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aybike282's Weight History
|