Weigh In record (no journal entry) for 05 January 2018
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111.1 kg
Lost so far: 9.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2070 kcal
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Fat: 104.45g | Prot: 104.88g | Carbs: 216.47g.
Breakfast: Icon Meals Breakfast Tacos, Granulated Sugar, Folgers Columbian Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Subway 6" Black Forest Ham, Kettle Brand Sea Salt Potato Chips. Dinner: Outback Steakhouse Grilled Shrimp on The Barbie, Outback Steakhouse Crab Stuffed Shrimp, Outback Steakhouse Mac A Roo 'N Cheese, Outback Steakhouse Dressed Baked Potato Loaded, Outback Steakhouse Lobster Tail, Outback Steakhouse Honey Wheat Bread. Snacks/Other: M&M's Peanut M&M's (Package). more...
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Losing 1.6 kg a Week
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reservation_4_6's Weight History
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