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So bummed...treadmill is on the fritz. It has taken to running perfectly fine for about 3 or 4 minutes and then randomly shutting down completely. This makes for a very disjointed warm-up walk. It has completely thrown off my workout routine as I am a creature of habit and am easily disoriented by such a change. I will have to find another source of cardio for the time being.
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662 kcal
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Fat: 54.19g | Prot: 40.99g | Carbs: 5.00g.
Breakfast: gwaltney bacon. Lunch: beef chuck roast. Snacks/Other: planters peanuts. more...
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