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Yipeee weekend here I come - I hope everybody will have a wonderful weekend with family and loved ones!!! TA till Monday :)
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1798 kcal
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Fat: 32.16g | Prot: 126.26g | Carbs: 269.82g.
Breakfast: pear, thomas whole wheat bagle, baby swiss cheese. Lunch: vegetable beef homestyle soup, ham and turkey sub, broccoli, Light Multi Grain English Muffin, kraft light raspberry, lettuce. Dinner: refried beans, mahi mahi fish, lean cuisine pizza. Snacks/Other: ranch dip, carrots baby, thomas light whole grain muffins. more...
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4999 kcal
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Exercise:
Desk Work - 8 hours and 21 minutes, Shopping - 1 hour and 45 minutes, Driving - 1 hour and 30 minutes, Walking (slow) - 3/kph - 25 minutes, Walking (moderate) - 5/kph - 13 minutes, Sleeping - 8 hours, Resting - 3 hours and 46 minutes. more...
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