Weigh In record (no journal entry) for 05 January 2018
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55.1 kg
Lost so far: 9.8 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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943 kcal
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Fat: 27.82g | Prot: 20.65g | Carbs: 147.31g.
Breakfast: Белый Хлеб, Кефир 2,5%. Lunch: Коппа Картошка Пирожное Глазированное, Каша Рисовая. Dinner: Апельсин. more...
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Gaining 0.4 kg a Week
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Kenzebay's Weight History
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