Weigh In record (no journal entry) for 05 January 2018
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
815 kcal
|
Fat: 13.77g | Prot: 28.77g | Carbs: 152.35g.
Breakfast: Гречка, Геркулес Овсяные Хлопья, Гречка Отварная. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|