Weigh In record (no journal entry) for 05 January 2018
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88.3 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1273 kcal
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Fat: 100.05g | Prot: 72.91g | Carbs: 16.41g.
Breakfast: Café. Lunch: Cebolas, Molho de Tomate Caseiro, Couve Manteiga Crua, Perdigão Bacon Fatiado, Perdigão Linguiça Suína. Dinner: Tomates, Couve Manteiga Crua, Perdigão Linguiça Suína, Perdigão Bacon Fatiado, Seara Presunto. more...
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Losing 4.2 kg a Week
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marcellamacedo's Weight History
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