Weigh In record (no journal entry) for 05 January 2018
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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1855 kcal
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Fat: 80.57g | Prot: 42.39g | Carbs: 242.77g.
Breakfast: Pain au Chocolat, Clémentines, Carrefour Lait Demi Écrémé. Lunch: Pomme, Soignon Fromage de Chèvre, Baguette, Belle France Jus d'orange. Dinner: Milka Chocolat Tendre au Lait, Carrefour Tarte aux Pommes. more...
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Gaining 0.3 kg a Week
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