Weigh In record (no journal entry) for 05 January 2018
|
76.5 kg
Lost so far: 5.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2018:
|
464 kcal
|
Fat: 3.41g | Prot: 28.83g | Carbs: 82.13g.
Breakfast: Липтон Зеленый Чай, Картофель (без Кожуры, с Солью, Вареный), Мясновъ Грудка Куриная Копченая. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lydmila91's Weight History
|