Margaridafaria's Journal, 04 Jan 18

Happy New year to all wishing all a BLESSED 2018 FILLED WITH LOVE AND HAPPINESS 🎊🕊🌹🌾

View Diet Calendar, 04 January 2018:
319 kcal Fat: 12.62g | Prot: 26.48g | Carbs: 25.31g.   Breakfast: Tesco Medium Eggs, Hovis Nimble Wholemeal Bread, Coffee with Milk. Lunch: Loin Pork Roast (Lean and Fat Eaten), Cooked Broccoli (Fat Not Added in Cooking). more...
2498 kcal Exercise: Treadmill - 16 minutes, Standing - 10 hours, Walking (moderate) - 5/kph - 4 hours, Cleaning - 3 hours, Sleeping - 6 hours and 44 minutes. more...

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