Weigh In record (no journal entry) for 01 January 2018
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73.6 kg
Lost so far: 8.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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631 kcal
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Fat: 39.28g | Prot: 48.00g | Carbs: 20.43g.
Breakfast: Куриные Бедрышки (Запеченные), Салат Цезарь с Курицей. Dinner: Kupiec Маца Традиционная. more...
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Losing 1.9 kg a Week
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she_is_nika's Weight History
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