Weigh In record (no journal entry) for 03 January 2018
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74.4 kg
Lost so far: 7.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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328 kcal
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Fat: 4.20g | Prot: 8.23g | Carbs: 64.66g.
Breakfast: Манная Каша на Воде, Чай. Lunch: Чай, Мария Печенье. Dinner: Рис Вареный, Семейка Озби Баранка. Snacks/Other: Манная Каша на Воде. more...
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Gaining 2.8 kg a Week
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she_is_nika's Weight History
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