Weigh In record (no journal entry) for 09 May 2012
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 14.52g | Prot: 157.49g | Carbs: 73.89g.
Breakfast: Weet Bix, Low Fat Milk, Pure Protein Shake, Coffee. Snacks/Other: Protein Bar, Pure Protein Shake. more...
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Losing 0.7 kg a Week
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Gabriel Black's Weight History
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