Weigh In record (no journal entry) for 04 January 2018
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125.4 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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2060 kcal
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Fat: 99.65g | Prot: 67.92g | Carbs: 226.94g.
Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Entenmann's Little Bites Banana Muffins. Lunch: Cheese Filled Tortellini. Dinner: T. Marzetti Avocado Ranch Dressing, Mrs. T's Classic Onion Pierogies, Kroger Boneless Skinless Chicken Thighs. Snacks/Other: 2% Fat Milk, Pepperidge Farm Milano Cookies, Pepperidge Farm Milano Cookies - Milk Chocolate, Cheesecake . more...
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Gaining 0.4 kg a Week
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suezeequecc's Weight History
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