Weigh In record (no journal entry) for 04 January 2018
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62.9 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2018:
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1444 kcal
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Fat: 54.23g | Prot: 91.06g | Carbs: 147.48g.
Breakfast: Tassimo Cappuccino, Clementinen, Grafschafter Vollkorn Toast, Karls Erdbeertraum Marmelade. Lunch: Barebells Protein Bar Caramel Cashew, Clementinen, Leichter Genuss Zarte Heringsfilets in Tomaten-Sauce, Bio Fünfkornbrot. Dinner: K-Classic Joghurt Mild Erdbeere, Güldenhof Truthahnfleisch im Eigenen Saft, Bio Fünfkornbrot. more...
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Gaining 0.5 kg a Week
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therese_gerber's Weight History
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