Mel796's Journal, 04 Jan 18


View Diet Calendar, 04 January 2018:
1320 kcal Fat: 49.65g | Prot: 62.56g | Carbs: 155.00g.   Breakfast: Gesund Leben Diätdrink Cappuccino, Honig, Dolce Gusto Latte Macchiato Caramel. Lunch: Bäcker Görtz Käselaugenstange, Jacobs Latte Macchiato Typ Caramel Daim. Dinner: Natsu Sandwich Geräucherter Lachs mit Dillsoße & Salat. more...
823 kcal Exercise: Desk Work - 8 hours, Fitness Training (Workout) - 15 minutes, Google Fit - 15 hours and 45 minutes. more...


Comments 
mein Frühstück 😁.. 
03 Jan 18 by member: Mel796

     
 

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