reservation_4_6's Journal, 03 Jan 18

Progress is a great motivator 😊

View Diet Calendar, 03 January 2018:
1285 kcal Fat: 45.85g | Prot: 55.56g | Carbs: 174.46g.   Breakfast: Granulated Sugar, Folgers Columbian Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Quaker Instant Oatmeal - Regular. Lunch: Kettle Brand 40% Reduced Fat Sea Salt Potato Chips, Strawberries , Jif Creamy Peanut Butter, Mrs Baird's Large White Bread. Dinner: Campbell's Chunky Philly-Style Cheesesteak. Snacks/Other: Chobani Nonfat Plain Greek Yogurt (150g), Chobani Coconut Greek Yogurt, Strawberries . more...
3240 kcal Exercise: Apple Health - 24 hours. more...



     
 

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