Weigh In record (no journal entry) for 03 January 2018
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57 kg
Lost so far: 17 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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436 kcal
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Fat: 13.51g | Prot: 42.86g | Carbs: 37.94g.
Breakfast: Activia Yogurt Natural sin Lactosa, PF Jamón de Pavo Cocido. Lunch: PF Jamón de Pavo Cocido, Lechuga, Huevo Cocido. Dinner: Tomates, PF Jamón de Pavo Cocido, Clara de Huevo, Svelty Leche sin Lactosa Descremada en Polvo. Snacks/Other: Almendras. more...
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Losing 1.0 kg a Week
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Constanzitta's Weight History
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