Weigh In record (no journal entry) for 03 January 2018
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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660 kcal
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Fat: 37.31g | Prot: 31.15g | Carbs: 45.63g.
Breakfast: Designer Whey Protein - White Chocolate-Hazelnut, Bio Flohsamen, Pur/Kakaonibs, Goji Beeren, Kokosraspeln, Dinkelkleie, Sojaflocken, Sonnenblumenkerne, Leinsamen Geschrotet, Haferflocken, Chia-Samen. Lunch: Asia Green Garden Currysuppe mit Gemüse, Blumenkohlsuppe. more...
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Gaining 0.4 kg a Week
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Yvieschatz's Weight History
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