redbaron's Journal, 03 Jan 18

Weigh In record (no journal entry) for 03 January 2018
106 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2018:
2220 kcal Fat: 77.79g | Prot: 74.18g | Carbs: 309.42g.   Breakfast: Jugo de Naranja, Manzana Roja, Banana. Lunch: Aceite de Oliva, Lechuga de Hoja Verde, Zapallito Relleno, Tortilla de Acelga, Arroz Yamani. Dinner: Arroz Frito Pollo. more...
Losing 0.7 kg a Week

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redbaron's Weight History


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