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I had such a fantastic visit yesterday with a good friend of mine- I might have loaded a little to much on her but BOY it felt good to dump all that I had been lugging around and she gives me such great advice- I am thankful for the people I have in my life :)
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962 kcal
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Fat: 25.64g | Prot: 29.08g | Carbs: 155.16g.
Breakfast: granola, oatmeal, brown sugar, silk vanilla soy. Lunch: banana peppers, Turkey Breast Meat, light mayo, sweet and sour soup, 100% Apple Juice (Tropicana). Snacks/Other: chocolate pretzels. more...
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2222 kcal
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Exercise:
Housework - 3 hours and 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 40 minutes, Sleeping - 7 hours and 30 minutes, Resting - 4 hours. more...
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