Weigh In record (no journal entry) for 03 January 2018
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93.4 kg
Lost so far: 1.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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864 kcal
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Fat: 40.21g | Prot: 60.81g | Carbs: 63.98g.
Breakfast: Molico Leite Desnatado, Suco de Limão. Lunch: Repolho Verde Cozido, Calabresa, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Filé de Frango Grelhado, Abobrinha Refogada. more...
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Losing 3.9 kg a Week
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laura_lo's Weight History
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