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Just got back in the program after indulging in carbs since the baby was born, have to forego dairy since the baby can't handle it. I miss cheese!
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107.0 kg
Lost so far: 10.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 80.60g | Prot: 65.05g | Carbs: 20.35g.
Breakfast: coffee, almond milk, pumpkin granola . Lunch: hard boiled egg, Romano Basil Vinaigrette, philly steak, red peppers, italian salad mix. more...
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Gaining 0.3 kg a Week
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