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ich war die letzten beiden Monaten liederlich. Neustart
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106.2 kg
Lost so far: 13.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2018:
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1760 kcal
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Fat: 78.98g | Prot: 63.86g | Carbs: 199.49g.
Breakfast: Vitalis Knusperfrüchte Weniger Süß, Ja! Fettarme Milch 1,5%, Schwarztee. Lunch: Coca-Cola Coca-Cola Zero, Spaghetti Aglio e Olio. Dinner: Orangen, Schwarztee, Schweizer Käse, Ja! Schinkenwürfel, Butter-Croissants. Snacks/Other: Äpfel, Lindt Mini Pralinés, Latte Macchiato. more...
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Gaining 0.7 kg a Week
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muellthos's Weight History
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