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AlexB13012
Journal
03 Jan 18
AlexB13012's Journal, 03 Jan 18
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Weigh In record (no journal entry) for 03 January 2018
90.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2018:
1788 kcal
Fat: 61.66g | Prot: 33.70g | Carbs: 257.75g.
Breakfast:
Huile d'Olive Extra Vierge, Carrefour Riz Complet.
Lunch:
Huile d'Olive Extra Vierge, Carrefour Riz Complet.
Dinner:
Huile d'Olive Extra Vierge, Carrefour Riz Complet.
more...
122 kcal
Exercise:
Crossfit - 11 minutes, Apple Health - 23 hours and 49 minutes.
more...
Gaining 1.4 kg a Week
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AlexB13012's Weight History
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