Weigh In record (no journal entry) for 02 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1750 kcal
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Fat: 47.76g | Prot: 56.93g | Carbs: 291.30g.
Breakfast: Banana Prata, Banana-da-Terra Madura Fervida. Lunch: Macarrão de Trigo Integral Seco, Coxa de Frango. Dinner: Bompreço Pêssego em Calda, Ovo Mexido, Abobrinha Italiana, Couve Manteiga Refogada. Snacks/Other: Suco de Maracujá, Salgadinho de Festa, H2OH! H2O, Nutella Nutella. more...
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Shirles55's Weight History
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