Nice83's Journal, 05 Feb 15

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Weigh In record (no journal entry) for 05 February 2015

70.8 kg Lost so far: 26.4 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2015:

1412 kcal

Fat: 45.95g | Prot: 69.64g | Carbs: 192.65g. Breakfast: Frühlingszwiebeln, Aldi Original Griechischer Feta, Paprika, Couscous, Gurke (mit Schale), Karotten. Lunch: Honigmelonen. Dinner: Iglo Schlemmer-Filet Italiano. more...

1903 kcal

Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Nice83's Journal, 05 Feb 15

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Nice83's Weight History