Weigh In record (no journal entry) for 23 June 2013
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95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 68.85g | Prot: 47.97g | Carbs: 233.45g.
Breakfast: Ja! Milch 1,5% Fett, Kellogg's Coco Pops. Dinner: Naturjoghurt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Vossko Chicken Wings, Pommes Frites, Bratwurst. Snacks/Other: KitKat Kitkat. more...
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3837 kcal
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Exercise:
Standing - 7 hours, Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Resting - 8 hours and 51 minutes, Sleeping - 6 hours and 59 minutes. more...
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BloodandSand's Weight History
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