Weigh In record (no journal entry) for 02 January 2018
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81.7 kg
Lost so far: 35.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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776 kcal
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Fat: 21.02g | Prot: 56.03g | Carbs: 65.05g.
Lunch: Вареное Яйцо, Куриное Филе, Растительное Масло Канолы, Белый Рис. Dinner: Food Master Ряженка, Хурма, Ржаной Хлеб, Шампиньоны. more...
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steady weight
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