Weigh In record (no journal entry) for 02 January 2018
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88.5 kg
Lost so far: 1.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1196 kcal
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Fat: 39.86g | Prot: 68.35g | Carbs: 142.81g.
Breakfast: Miel, La Tisanière Drainage & Élimination, Lindt Lindor, Clémentines. Lunch: Kaki, Baguette, Clémentines, Picard Purée de Légumes Verts, Steak de Bœuf. more...
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Gaining 0.6 kg a Week
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