Weigh In record (no journal entry) for 02 January 2018
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2018:
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1774 kcal
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Fat: 67.35g | Prot: 63.59g | Carbs: 220.64g.
Breakfast: McDonald's Brioche Marmellata, Oro Saiwa Fibrattiva. Lunch: Milbona Skyr Lampone, Terrantica Guttiau Gusto Rosmarino. Dinner: Olio d'oliva, Carote. Snacks/Other: McDonald's Brioche Marmellata, Saiwa Oro Fibrattiva, Brezel. more...
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steady weight
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markok68's Weight History
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