Weigh In record (no journal entry) for 08 May 2012
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86.6 kg
Lost so far: 1.8 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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1647 kcal
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Fat: 116.51g | Prot: 115.07g | Carbs: 26.64g.
Breakfast: water, bacon, sausage breakfast, equal, water, coffee, cream. Lunch: crystal light, green beans, chicken breast, water, lettuce, mayo. Dinner: subway tuna salad, water. Snacks/Other: a&w, equal, coffee, coffee, coffee, egg, cream, cream, cream. more...
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2113 kcal
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Exercise:
Situps - 20 - 1 minute, Pushups - 10 - 1 hour and 2 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 12.7 kg a Week
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TechGirl007's Weight History
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