Weigh In record (no journal entry) for 01 January 2018
|
92.0 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
3479 kcal
|
Fat: 123.25g | Prot: 99.14g | Carbs: 411.02g.
Breakfast: Mother's Frosted Animal Cookies, Lean Pockets Sausage Egg & Cheese. Dinner: Margarita, On The Border Salsa Con Queso, On The Border Chicken Tortilla Soup, On The Border Homemade Flour Tortillas, On The Border Chicken Soft Taco, On The Border Beef Crispy Taco. Snacks/Other: Monster Beverage Absolutely Zero, M&M's Milk Chocolate (Fun Size). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goldhstar's Weight History
|