Weigh In record (no journal entry) for 01 January 2018
|
57.6 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2018:
|
805 kcal
|
Fat: 22.00g | Prot: 34.00g | Carbs: 121.50g.
Breakfast: Horizon Organic Fat Free Milk. Lunch: HEB Black Eyed Peas, KFC Cole Slaw. Dinner: Fritos Lightly Salted Corn Chips, Hormel Vegetarian Chili. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|