Weigh In record (no journal entry) for 01 January 2018
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133.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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947 kcal
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Fat: 50.40g | Prot: 47.30g | Carbs: 78.03g.
Lunch: Auchan Olio Extravergine di Oliva, Pomodori, Italico Formaggio Molla da Tavolo, Carosio Riso Originario . Dinner: Dico Frollini alle Uova, Cappuccino con Pochi Grassi, Merivio Mozzarella , Uovo, Pomodori, Auchan Olio Extravergine di Oliva. more...
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4236 kcal
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Exercise:
Sitting - 10 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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saverio_c's Weight History
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