Weigh In record (no journal entry) for 01 January 2018
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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998 kcal
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Fat: 34.46g | Prot: 97.10g | Carbs: 63.42g.
Breakfast: Heidelbeeren, Alpro Soya Natur Jogurt, Weintrauben. Dinner: ORO di Parma Passierte Tomaten, Bonduelle Erbsen mit Möhrchen Sehr Fein, Vantastic Foods Bio Tofu Natur. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Inkospor Active Protein Shake. more...
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Gaining 0.5 kg a Week
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andibraeu's Weight History
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