Weigh In record (no journal entry) for 01 January 2018
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102.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1593 kcal
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Fat: 58.60g | Prot: 50.11g | Carbs: 218.35g.
Breakfast: Marmelade, Butter, Aldi Steinofen Brötchen Dinkel, Aldi Steinofen-Brötchen Weizen. Dinner: Coca-Cola Coca-Cola, Bellasan Färber-Distelöl, Rührei, Nöm Buttermilch, Knödel, Botato Kartoffel-Knödel. Snacks/Other: Banane. more...
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Gaining 5.6 kg a Week
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LouisCleo's Weight History
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