Weigh In record (no journal entry) for 31 December 2017
|
112.9 kg
Lost so far: 7.8 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
1745 kcal
|
Fat: 73.48g | Prot: 54.56g | Carbs: 212.15g.
Breakfast: Post Fruity Pebbles Cereal, Valu Time 2% Reduced Fat Milk. Lunch: Kraft Extra Sharp Cheddar Cheese, Kettle Brand Sea Salt Potato Chips, Hormel Chili No Beans, Frankfurter or Hot Dog on Bun. Dinner: M&M's Peanut M&M's (Fun Size), M&M's Peanut M&M's (Package). Snacks/Other: Farm Rich Mozzarella Sticks, Kasugai Gummy Muscat Fresh and Juicy Candies. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reservation_4_6's Weight History
|